The Heaviest Weight Is in Your Head: Here’s How I Proved It

We all have a voice in the back of our head that tells us what we can and cannot do. It’s the voice of reason, of experience, of self-preservation. But what if that voice is wrong? What if it’s not protecting us, but holding us back? I recently had an experience at the gym that made me question everything I thought I knew about my own limits.

Same 110kg …